The magic position.

This weekend had the two biggest Duathlons of the season - The World Powerman Champs in Zofingen SUI and the World ITU Champs in Edinburgh SCO - and I've not raced either this year. I'm pretty sure it's going to be the BIG one at Zofingen next year but let's worry about next season, next season. This weekend I was back up on the A1 to smash out a 50 mile TT personal best.

North Middlesex and Herts CA 50 - F1/50 - Sep 5 2010

Not much to say about this one. Head down for 1.54.29 and it's job done. I did a bike fit last week and we made quite a few changes to my TT position and a new PB by 3 mins seems to back up those changes but there's more tweaking to come before we find the magic position.


I also had done my biggest ever training week last week so all the signs are very positive. I warmed down by knocking out a half marathon training run and felt fast and free on that so hell yeah it all looks bright for London Duathlon Ultra next weekend!